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We aim to provide every person with a holistic health and fitness service for every walk of life. Whatever your goal is, we have you covered. Niamh offers one to one training in her gym in south Dublin align with virtual coaching for suit your lifestyle. We aim to meet you at your level of fitness and guide you to get you to your goal. What do I get? Tailored fitness program for at home and in the gym with Niamh Nutrition advice on how to best add value to your training
We aim to help everyone through their health and wellness journey, whatever stage they are at by offering a comprehensive and tailored health and fitness courses.
B. Well with Niamh Buffini