2 Trimester Bundle

Course Bundle Overview

BWell Pregnancy Fitness Bundle: Second Trimester Series

Optimize your middle pregnancy stage with our BWell Second Trimester Fitness Bundle. Specifically designed to match the unique needs of the second trimester, this package includes both the second and third trimester workout series, ensuring a seamless transition as your pregnancy progresses. Enjoy targeted exercises that boost energy, strengthen the body, and prepare you for the demands of childbirth.

What’s Included:

• Trimester 2 Series: Harness your second trimester’s increased energy levels with a mix of higher intensity cardio workouts and strength training designed to support your pelvic girdle, alleviate back pain, and maintain overall body strength. These workouts are perfect for keeping you active and supported as your baby grows.
• Trimester 3 Series: As you move into the final stretch, shift focus towards preparing for birth with gentle, strength-building exercises. Our third trimester workouts emphasize flexibility, relaxation, and targeted movements that prepare your body for labor, focusing on the pelvic floor, back, and core.

Bundle Benefits:

• Continued Support: By starting in your second trimester and continuing through the third, this bundle provides ongoing support that adapts to your body’s changing needs.
• Cost Savings: Enjoy a savings of €40 when purchasing these two courses together, making it a cost-effective choice for comprehensive prenatal care.
• Adaptability and Variety: With access to a diverse array of workouts across two series, you can tailor your exercise routine to match your daily energy levels and physical needs.
• Expert-Led Workouts: Benefit from the expertise of Niamh Buffini, a fitness expert and mother, who ensures all exercises are safe, effective, and specifically aligned with the needs of pregnant women.

Why Choose the BWell Second Trimester Bundle?

The BWell Second Trimester Fitness Bundle is designed to empower you through one of the most dynamic phases of pregnancy. With professional guidance and carefully curated workouts, this bundle helps you maintain your fitness and prepares your body for the increasing demands of pregnancy and childbirth.

Invest in your well-being during these critical months with the BWell Second Trimester Fitness Bundle—because you and your baby deserve a strong, healthy, and happy pregnancy journey.