No products in the cart.
Mum fit programs connect women as they navigate their changing bodies during pregnancy. Niamh is a mum of one soon to be of two and has held a regular fitness routines all through her pregnancies. Your postnatal experience is also supported in the road to returning back to your strength and fitness levels after baby arrives. Niamh empowers women to be in their best shape for an easier labor and reassuring this journey through science based programs.
We aim to help everyone through their health and wellness journey, whatever stage they are at by offering a comprehensive and tailored health and fitness courses.
B. Well with Niamh Buffini